Event, Uncategorized, What's New|

Explore how sketchnotes can help us visualize and connect with our emotions (and embrace the emotions that may feel big to us!)  alongside art therapist, counselor, graphic designer, and author-illustrator Alyse Ruriani.
Then get your art tools ready to create alongside Alyse as they demonstrate two colorful exercises from their book, THE BIG FEELINGS SURVIVIAL GUIDE🖊️. Download the activities here: https://bit.ly/bigfeelingsactivity

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